My name is Ashley Parsons. I am a certified Integrative Nutrition Health Coach through Institute of Integrative Nutrition. I am a certified neuromuscular massage therapist and I received my degree in Molecular, Cellular, Developmental Biology from UC Santa Cruz.

Ashley Parsons - Spring Cleaning-Inside and Out

Spring Cleaning- Inside & Out

Spring is one of my favorite times of the year. With it comes a sense of renewed energy and motivation. I love hearing the birds chirping, watching the squirrels build their nests, and smelling the blossoms from flowering trees and bushes. I look forward to opening up my windows and doors to let the fresh air clear out any stagnant winter air stuck in the house. I also notice the earth does a little cleansing herself.

Ashley Parsons - Power of Nutrition

Power of Nutrition

Fourteen years ago, my understanding of nutrition was heavily influenced by marketing strategies trendy at the time. If you had asked me what I was craving when I was pregnant with my son, my answer would have been McD’s (#2 on the menu) and Ben and Jerry’s ice cream. In order to be healthier at McDonald’s, I would choose blue Powerade. I figured if my body was craving something, then I should give it what it wanted.McDonald’s, I would choose blue Powerade. My understanding of nutrition was heavily influenced by marketing strategies trendy at the time. I figured if my body was craving something, then I should give it what it wanted.

Why Choose Functional Medicine?

Why Choose Functional Medicine?

Our Approach to Functional Medicine. Here at Stepping Stone Health, located in the heart of Broad Ripple, we are committed to guiding you down your path to optimal health and vitality using a patient-centered, proactive, preventative approach. We support you so you can successfully implement lifelong, positive, lifestyle changes. We strive to unleash your healing…

Ashley Parsons.

Meet Ashley Parsons

Hi All! My name is Ashley Parsons. I am a certified Integrative Nutrition Health Coach through Institute of Integrative Nutrition. I am a certified neuromuscular massage therapist and I received my degree in Molecular, Cellular, Developmental Biology from UC Santa Cruz. I like to say if a nutritionist and life coach had a baby that…

Eric Djenge, MD

Meet Eric Djenge, MD

Hi, I am Eric Djenge, MD. I am board certified by the American Board of Internal Medicine and have extensive training in Functional Medicine. I am currently working on my Functional Medicine certification through the Institute for Functional Medicine. I graduated with high honors from Ross University School of Medicine and completed my residency training…

Happy Heart Month!

Happy Heart Month!

Your heart health is very important. Having a healthy, happy heart is vital for optimal wellness. At Stepping Stone Health, we take a PROACTIVE and PREVENTATIVE approach to your heart health. Unfortunately, so many people are walking around without knowing their risk for the development of heart disease and, all too often, the first sign…